Practitioner Assisted Stretching
Practitioner Assisted Stretching
Village Fitness is proud to offer a new service aimed at helping you address chronic pain, increase your range of motion, improve your posture, and advance your athletic potential!
This concept is called Practitioner Assisted Stretching. You relax on a table, and your personal stretching coach works to make your body move better, feel better, and become more metabolically active.
These assisted stretch sessions are more than just stretching—they are personalized experiences designed to meet your unique needs. Whether you’re looking to improve your range of motion, alleviate pain, or simply relax and rejuvenate, Stephanie’s expertise will guide you toward your goals. Her commitment to wellness drives her to create customized programs that inspire lasting transformations, ensuring you leave each session feeling revitalized and empowered.
Don’t miss the opportunity to work with Stephanie and experience the benefits of Assisted Stretch Therapy. Book your appointment today by contacting our front desk at 803-339-8138. We look forward to helping you achieve your health and wellness goals!
Stay flexible, stay healthy, and see you at your next stretch session!
Are stretching classes for you?
Do you suffer from chronic back or hip pain?
Would you like to hit the golf ball further?
Would you like to be able to touch your toes?
Would you like more energy to play with kids or grandkids?
Would you like to get more out of your workouts?
Are you trying to improve your serve?
Would you like increased mobility and flexibility?
Are you trying to avoid injury?
If you answered “YES” to any of these questions, then this program is for you!
Interested in a Demo? Contact USMeet Our Assisted Stretch Therapist: Stephanie Hollis
About Stephanie
With a solid background in Exercise and Sports Science and a wealth of experience as a personal trainer, Stephanie brings a unique blend of expertise and passion to her role as an Assisted Stretch Practitioner. Stephanie graduated with a Bachelor of Science in Exercise and Sports Science in 2018. Stephanie currently serves as our Training and Member Services Director and has dedicated herself to empowering others as a personal trainer, Barre, and Werq Dance Fitness instructor since 2021.
In early 2024, Stephanie expanded her expertise by completing her certification in Assisted Stretch Therapy. This certification allows her to offer specialized services designed to enhance flexibility, reduce muscle tension, and improve overall well-being. Her approach to health and wellness is holistic, focusing on creating balanced routines that support both physical and mental health.
